My Latest Blog

  • Spiralling.....

    I have an addict mentality.

    Everything I think about, everything I do gets processed and carried out at lightning speed, because I need to hurry, hurry, hurry twenty four hours a day in case I miss something.

    It means that I can't sit in the moment. I don't have the capacity to ever fully relax. My head gets in the way and my thoughts start to take over. Which triggers the negative  voices in my head......

    I'm starting to struggle.



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